JANAMASHTAMI SPECIAL “You are what you eat” is an old saying. This is based on a teaching from our shastras including Yoga Sutras of Patanjali, Bhagwad Gita, and the various Upanishads. To acquire health and happiness, one needs to live a balanced life. This typically comes from Bhagwad Gita chapter 6 shloka 17 where Krishna […]