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Bring your Back on Track

  Stressful life, travelling, workouts or ageing- all these lead to one most common health problem i.e., backache. It is one health issue which makes us restless and if not taken care of, results in making routine terrible. Here are a few home remedies to get rid of that backache: Mix camphor in coconut oil […]

Your Skin deserves more than just “Acne”

In one word,” acne” is a pain! And the worst part is, they make a grand entry on our face when we least want them to. Acne Acne starts with the over-production of sebum from the sebaceous glands which results in the blockage of the pores with a sticky mass of the dead cells and […]

Brain Boost: Herbs for Boosting Mental Health

Herbs promote a “normalizing effect” on the nervous system, helping to stabilize and enhance mental function to promote peak mental performance and acuity (sharpness or keenness of thought, vision, or hearing). Why choose herbs to support Mental Performance? Because herbs have been proven effective from centuries of use. Because herbs have a long history of […]

Amazing Agnimantha

Agnimantha or Arni holds an important place in Ayurveda and traditional Indian Medicine System, mainly due to its highly effectiveness in treatment of cardiac ailments and oedema. But that is not all; it has several other medicinal properties and health benefits that give Agnimantha such an important place.  Instances of its uses in ancient India […]

  Weary of Warts?

A clear skin makes you feel fresh. Even a small mark on skin leaves you very disturbed. One such mark that gets you worried is a wart. What is a Wart?  Warts are small rough growths resembling blisters that develop on a person’s skin, most often on the skin of the hands or feet. Warts […]

Under Pressure

Are you suffering from High Blood Pressure and have been taking pills daily? Do not ignore… Hypertension is like a bad loan, if you wait long, you pay more! Ayurveda and Yoga can help you lower blood pressure quickly. Experts say that diet, lifestyle, and exercise tweaks can successfully control your blood pressure levels naturally! Around […]

Being Close to Nature

Multani Mitti or Fuller’s Earth Too budget conscious to get a face clean up or a facial at the parlours? Then, try Multani mitti, a natural solution to all your skin woes! This traditional skincare ingredient, which is rich in minerals, offers high absorbing properties that leave the skin fresh and radiant. Multani Mitti is a […]

Is your Sciatica Pain making your life miserable?

Sciatica pain can make life miserable. Walking, standing, bending over, driving a car, working at a computer, catching up on household chores, sneezing or coughing, and many other activities of daily living can cause sudden and intense pain. Patients who suffer from sciatica, especially of a more acute nature, find the symptoms disrupting many aspects […]

Diet for Diabetes

For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise. Diabetic Diet meal plans Eating regimented meals that contain wholesome meals thrice a day is very beneficial. The meal plan is based on 60% calories from carbohydrates, 20% from proteins, 10% from fats or oils and 10% portions of fruits […]