Ayurvedic Wellness Treatment in Bangalore
Blending Nature, Tradition & Healthcare
Contact:
| 100 Bed integrative Hospital | 12 Acre Medicinal Campus |
| 1,500+ Plant Species | 1,00,000+ Patrons Served |
In today’s fast-paced world, constant stress, irregular routines, unhealthy lifestyle patterns, and lack of self-care can gradually affect physical energy, mental clarity, sleep quality, and overall well-being. Many individuals are now seeking wellness solutions that go beyond temporary relaxation and focus on restoring balance naturally. Ayurveda views wellness as a state of harmony between the body, mind, senses, digestion, and daily habits. Through personalised therapies, mindful practices, nourishing food, and lifestyle guidance, Ayurveda helps support preventive health and long-term vitality.
I-AIM Healthcare Centre brings this philosophy to life through its integrated wellness approach. As a trusted Wellness Centre in Bangalore, Svasthya by I-AIM Healthcare combines classical Ayurveda, Panchakarma therapies, Yoga, personalised nutrition, and modern healthcare practices to create customised wellness journeys. Located within a 12-acre medicinal campus, the centre provides a peaceful environment designed to help individuals reconnect with nature, restore vitality, and focus on preventive health.
I-AIM Healthcare Centre is an established Ayurvedic hospital in Bangalore offering evidence-based wellness programs based on individual health needs, Ayurvedic constitution, and wellness goals. Through the Svasthya Wellness Score, Prakruti Mapping, Satvik nutrition, and supervised therapies, the centre follows a customised approach where every wellness journey begins with understanding the individual before planning suitable interventions.
The Svasthya Philosophy
“स्वस्थस्य स्वास्थ्य रक्षणम्”
Protect the health of the healthy; cure the disease of the diseased.
— Charaka Samhita
The Svasthya philosophy focuses on maintaining health, preventing imbalance, and supporting long-term well-being through a personalised Ayurvedic approach. At I-AIM, wellness is not approached as a one-size-fits-all experience. Each individual undergoes a structured assessment to understand their unique health profile before beginning therapies.
Svasthya Wellness Score
The Svasthya Wellness Score is a proprietary Ayurvedic assessment system that evaluates wellness across six key domains. It creates a personalised baseline score to understand an individual’s current state of balance and guide suitable wellness interventions.
The Six Wellness Domains
Evaluates the three key physiological functions that influence individual constitution and body balance.
Assesses metabolic and digestive health, which plays an important role in maintaining overall wellness.
Focuses on tissue health and nourishment to understand the body’s structural well-being.
Evaluates waste elimination efficiency and the body’s natural cleansing functions.
Assesses sensory functions and their role in overall health.
Considers mental balance, emotional well-being, and state of mind.
This assessment-based approach helps create a wellness plan that is aligned with individual requirements rather than following a generic program.
Not sure which wellness program suits your health goals? Let’s explore the structured Svasthya programs designed for different wellness needs and durations.
Choose Your Program The Svasthya Program Ladder
| Program | Duration | Best For | Starting Price |
|---|---|---|---|
| Panchakarma Experience | 2 Days | First-time guests, weekend stay, supportive hospital patients | On consultation |
| Wellness Reset | 5 Days | Fatigue, stress, mild imbalance, detox-focused wellness | On consultation |
| Integrative Rejuvenation | 7 Days | Chronic fatigue, stress reset, mid-life wellness | On consultation |
| Immersive Svasthya | 10 Days | Deep wellness transformation and complete experience | On consultation |
Doctor consultation
Abhyangam
Padabhyanga
Svasthya baseline assessment
Satvik diet initiation
Explore a short Ayurvedic wellness experience designed for your needs.
Wellness Reset — 5 Days
Best for: Individuals experiencing fatigue, stress, mild imbalance, or looking for a gentle wellness reset.
This program includes personalised Ayurvedic therapies along with Yoga, Physiotherapy, and Acupuncture sessions to support relaxation and rejuvenation.
Therapy Highlights:
Abhyangam Yoga sessions
Acupuncture sessions
Physiotherapy sessions
Daily clinical review
Begin your journey towards improved balance and vitality.
Integrative Rejuvenation — 7 Days
Best for: Chronic fatigue, stress management, meaningful detox, and mid-life wellness needs.
This mid-tier flagship program combines deeper Ayurvedic therapies with structured wellness education and daily supportive practices.
Therapy Highlights:
Abhyangam
Daily Ayurveda education
Discover a deeper rejuvenation experience designed around your wellness goals.
Immersive Svasthya — 10 Days
Best for: Individuals seeking the most comprehensive Svasthya experience and deeper transformation.
The premium flagship program includes advanced therapies, wellness education, campus experiences, and a personalised home wellness plan.
Therapy Highlights:
Abhyangam
Personalised home plan
Garden tour and wellness talks
Experience a complete Ayurvedic wellness transformation.
Wondering what your wellness journey looks like from start to finish? Let’s explore the structured pathway followed at Svasthya by I-AIM.
Your Wellness Journey — Process Timeline
Every guest follows a defined clinical pathway designed to ensure personalised care, safety, and a seamless wellness experience.
Step 1: Enquiry & Brochure
The journey begins with understanding the program details and wellness requirements.
Step 2: Consultation & Triage
A doctor consultation helps evaluate individual health needs before planning the program.
Step 3: Svasthya + Prakruti Assessment
The wellness team evaluates constitution and wellness baseline before therapy planning.
Step 4: Package Confirmation
The selected program is confirmed after doctor review and approval.
Step 5: Admission & Room Readiness
The team ensures the wellness environment is prepared before arrival.
Step 6: Satvik Diet Activation
Personalised wellness nutrition begins according to individual requirements.
Step 7: Therapy Execution
Ayurvedic therapies and wellness sessions are conducted according to the personalised plan.
Step 8: Daily Review & Education
Regular reviews help track comfort, progress, and wellness experience.
Step 9: Discharge & Home Plan
A personalised plan helps continue wellness practices after completion.
Step 10: Follow-Up
Post-discharge follow-up supports continued wellness progress.
Mandatory Clinical Safeguards
🔒 No therapy without consultation and baseline Svasthya assessment
🔒 No room handover without ambience checklist completion
🔒 No package confirmation without doctor approval
🔒 No discharge without education and documented follow-up plan
How does I-AIM personalise every wellness journey? Let’s explore the assessment system that creates the foundation for customised therapies and wellness plans.
Clinical Assessment System
At Svasthya by I-AIM Healthcare, every wellness program begins with a structured clinical assessment. The Svasthya Score, Prakruti Mapping, and Integrated Diet Plan work together to understand an individual’s current wellness status and create a personalised approach.
Svasthya Score
The Svasthya Score is a wellness, assessment completed within 24 hours of admission. It creates a numeric wellness baseline and helps design the personalised dietary and lifestyle advise
It evaluates:
Dosha balance
Dhatu health
Mala elimination
Agni and digestive health
Indriya functions
Manas and mental well-being
The assessment is documented in a structured clinical file and repeated at discharge to compare wellness progress.
Prakruti Its better use assessment rather than mapping
Prakruti assessment identifies an individual’s Ayurvedic constitution by assessing the balance of:
Vata
Pitta
Kapha
This assessment helps determine suitable therapy oils, dietary recommendations, and Panchakarma according to individual requirements.
Integrated Diet Plan
The Integrated Diet Plan is a personalised clinical prescription rather than a regular food menu. It is developed based on Svasthya Score and Prakruti assessment while following Satvik principles.
The plan includes:
Personalised nutrition recommendations
Healing-focused Satvik meals
Home transition guidance after discharge
A 14-day home transition plan is provided to support continued wellness practices beyond the program.
Can Panchakarma be more than just a therapy? Let’s explore how I-AIM transforms Panchakarma into a mindful and immersive healing experience.
The Panchakarma Sanctity Protocol
At Svasthya by I-AIM, Panchakarma is designed as a complete therapeutic experience with attention to the environment, senses, and patient comfort. The Panchakarma Sanctity Protocol focuses on creating a calm, disciplined, and supportive atmosphere during therapies.
The Sensory 4 Standard
Visual Experience
A peaceful therapy environment is maintained through standardised diya placement, clutter-free therapy spaces, and daily 5S compliance.
Acoustic Experience
The therapy environment follows sound discipline with a 45dB cap in Panchakarma corridors, mobile-free zones, and scheduled Mouna (silence) areas.
Olfactory Experience
Natural dhoopa and essential oils are used while avoiding synthetic cleaners to maintain a natural therapeutic atmosphere.
Tactile Experience
Premium comfort standards are maintained through high-quality towels, soft-weave cotton robes, and standardised linen protocols.
The Healer’s Pause
Before the first therapeutic touch, a mandatory 30-second silent intent-setting ritual is followed between the therapist and patient. This practice reflects the mindful approach behind the Svasthya experience.
Is food an important part of your wellness journey? Let’s explore how I-AIM combines nutrition with Ayurvedic principles.
Satvik Thali — The Healing Food System
At Svasthya by I-AIM, food is designed as part of the healing process rather than being treated as regular catering. Therapeutic thalis are aligned with Prakruti, season, and healing intent to support individual wellness goals.
Six-Day Satvik Thali Experience
Day 1: Brain Health Thali
Designed with nourishing ingredients including Akki rotti, Manduka parni chutney, blue rice, dal preparations, ash gourd-based dishes, and traditional accompaniments.
Day 2: 6-Rasa Thali
Focuses on incorporating diverse tastes through multi-grain rotti, 6-rasa kichadi, soups, vegetable preparations, and balanced accompaniments.
Day 3: Millet Thali
Includes millet-based preparations such as jowar rotti, ragi ambli, barnyard millet dishes, and balanced vegetable sides.
Day 4: Gut Health Thali
Includes traditional preparations such as Pongal, Dahi Kadi, Avial, sweet potato halwa, and vegetable-based dishes.
Day 5: Antioxidant Thali
Features ingredients such as amla, coconut rice, amla rasam, dal palak, and nutrient-rich preparations.
Day 6: Satvik Thali
It contains few items like which not recommened lin general , so better go with the just a customised thali, rather mentioning the individual names with buttermilk instead of curds
Includes simple, balanced meals with kichadi, sprouted green gram salad, chapathi, dal, vegetables, and traditional preparations.
Wondering whether a personalised or group wellness experience suits your needs better? Let’s explore the different Svasthya experiences designed for individual preferences.
Individual vs Group Experience
| Personal Orientation | Group Arrival Orientation |
|---|---|
| Private welcome, room induction, and guided facility walkthrough for a personalised start. | Introduction to the program structure, I-AIM philosophy, and wellness guidelines with fellow participants. |
| Private Film Screening | Group Film Screening |
| A private screening to understand the clinical and cultural foundation of the Svasthya program. | A shared screening experience introducing guests to I-AIM’s wellness approach. |
| 1:1 Doctor Explanation | Daily Ayurveda Talks |
| Personal explanation of Svasthya Score and Prakruti assessment results by doctors. | Interactive sessions covering Ayurveda concepts, Dosha, Agni, Satvik nutrition, and wellness practices. |
| Daily Progress Check | Garden & Campus Tour |
| Individual progress reviews to understand comfort, feedback, and wellness improvements. | Guided herbal garden and campus experience to learn about medicinal plants and nature-based wellness. |
| Tailored Discharge Counselling | Closing Reflection Huddle |
| Personalised guidance, wellness recommendations, and home plan after program completion. | Group reflection session to share experiences and key wellness learnings. |
Looking for a transparent wellness program structure? Let’s explore the Svasthya packages and inclusions.
Pricing
| Program | Semi-Private Single | Semi-Private Couple | Deluxe Single | Deluxe Couple | Suite Type A Single | Suite Type A Couple |
|---|---|---|---|---|---|---|
| 5-Day Wellness Reset | ₹71,395 | ₹1,18,280 | ₹76,837 | ₹1,26,175 | ₹90,535 | ₹1,44,570 |
| 7-Day Integrative Rejuvenation | ₹94,170 | ₹1,54,040 | ₹1,01,653 | ₹1,64,806 | ₹1,20,460 | ₹1,89,820 |
| 10-Day Immersive Svasthya | ₹1,38,066 | ₹2,27,133 | ₹1,46,848 | ₹2,37,968 | ₹1,76,663 | ₹2,80,325 |
| 2-Day Panchakarma Experience | On Request | On Request | On Request | On Request | On Request | On Request |
Program Includes:
- Ayurvedic therapies
- Satvik diet
- Doctor consultation
- Yoga sessions
- Physiotherapy
- Acupuncture
- Wellness assessments
Important Notes:
- Prices are inclusive of GST.
- Couple pricing applies for two people sharing the same room.
- Two-day Panchakarma pricing is based on consultation and clinical indication.
- Custom therapeutic programs are priced separately.
Looking for a wellness program customised to your needs? Get a personalised quote and understand the right Svasthya experience for you.
Choosing the right wellness centre can influence your overall experience and outcomes. Let’s explore why I-AIM Healthcare Centre stands apart.
Why Choose I-AIM for Your Wellness Journey?
Lean-Optimised Approach:
Structured systems and streamlined processes help create a smooth, comfortable, and efficient wellness experience for every guest.
Ayurveda-Led Wellness Programs:
Classical Ayurvedic principles guide personalised therapies, Panchakarma procedures, nutrition plans, and lifestyle recommendations.
Research-Oriented Healthcare Model:
I-AIM focuses on a structured and knowledge-driven approach, combining Ayurvedic traditions with clinical assessment and outcome-based wellness planning.
Integrated Care Under One Roof:
The centre brings together Ayurveda, Yoga, nutrition, physiotherapy, acupuncture, and wellness guidance to support complete mind-body balance.
Personalised Assessment-Based Care:
Wellness programs are developed after evaluating individual constitution, health goals, and wellness needs through assessments such as Svasthya Score and Prakruti Mapping.
Natural Healing Environment:
With a 12-acre medicinal campus and 1,500+ plant species, I-AIM provides a peaceful setting designed to support relaxation and rejuvenation.
Trusted Healthcare Experience:
I-AIM has treated 5 lakh+ patients, serves 30,000+ patients annually, and welcomes individuals from 62+ countries.
Ready to begin your wellness transformation? Connect with the wellness team to explore your personalised Svasthya journey.
FAQ
Svasthya is a personalised Ayurvedic wellness program at I-AIM Healthcare Centre that combines Ayurveda, Panchakarma therapies, Yoga, nutrition, and lifestyle practices for holistic well-being.
The wellness programs include Ayurvedic therapies, Panchakarma, Yoga, physiotherapy, acupuncture, personalised nutrition, wellness assessments, and lifestyle guidance.
Individuals seeking relaxation, rejuvenation, preventive healthcare, stress management, lifestyle improvement, or overall wellness support can consider these programs.
The packages include Ayurvedic therapies, Satvik diet, consultation, Yoga, physiotherapy, acupuncture, and personalised assessments.
The Svasthya programs are available in 2-day, 5-day, 7-day, and 10-day formats depending on individual wellness goals.
Disclaimer: The information shared in this content is for educational purposes and not for promotional use.